Recipe: Roasted Brussels Sprouts with Apples

Brussels sprouts apples

Fall crops unite in this cancer-fighting recipe. Cruciferous baby cabbage meets sweet apple for a warm and flavorful side dish. Ingredients, Makes 4 to 6 servings 2 pounds Brussels sprouts, ends trimmed 2/3 cup diced Gala apple 1/4 cup walnuts, toasted For the dressing: 1 teaspoon whole-grain mustard 2 tablespoons fresh lemon juice 2 tablespoons unsweetened applesauce 2 teaspoons maple syrup…

Read More

Recipe: Kale and Grains Bowl

Kale and Grains Bowl

Once you start making salad bowls, you’ll fall in love with them! To get your free e-cookbook with more recipes to help reduce your risk for breast cancer, visit! Ingredients, Makes 3 servings 2 cups cooked quinoa or brown rice, cold or warm, as desired 3 cups chopped kale leaves, raw or steamed, or baby spinach leaves 2 cups, sweet potato,…

Read More

Recipe: Sweet Potato Hash

sweet potato hash

Sweet potatoes are packed with beta-carotene, which can help reduce the risk of breast cancer! For more cancer-fighting recipes, visit! Ingredients, Makes 4 servings 2 pounds sweet potatoes, peeled and cut in 1/2-inch pieces 1/4 cup vegetable broth 3 garlic cloves, minced 1 small onion, chopped 1 small red bell pepper, chopped 1 small green bell pepper, chopped 1 tablespoon…

Read More

Recipe: Easy Veggie Tacos

easy veggie tacos

This recipe for Veggie Tacos comes from Dr. Greger’s staff member Ángela and features sautéed corn, onion, mushroom, peppers, and spices, with beans, lettuce and tasty cashew sauce. More information: and and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

Read More

Chocolate Superfood Smoothie Mix & Recipes

Chocolate Superfood Smoothie Mix

This Chocolate Superfood Smoothie Mix is for chocolate lovers! Cacao is one of the world’s most potent superfoods. It contains theobromine and other amazing phytonutrients which are known to enhance energy, mood, and sense of well being. The organic blend of over a dozen nutritious superfoods has an extra dash of pure cacao. No artificial sweeteners or flavors, just low glycemic…

Read More